RECIPE FOR HONEY BAKED BANANAS * 2 ripe bananas * 4tbsp honey, plus extra for drizzling * 2tsp brown sugar * 1tsp cinnamon * 200g Greek yoghurt * 4tsp chopped walnuts 1. Pre-heat oven to 190⁰C. 2. Slice bananas lengthways and place on a baking tray lined with aluminum foil. 3. Pour
Honey is incredibly healthy and includes enzymes, vitamins and minerals. It’s the only food that contains “pinocembrin”, an antioxidant associated with improved brain functioning.
A honey bee visits 50 to 100 flowers during a collection trip. A simple way to help bees thrive is to plant more flowers in your garden. Some people might worry about attracting bees into their garden but honestly they are so focused on collecting nectar and pollen that as long as you don’t try
Did you know that a colony of bees consists of 20,000-60,000 honey bees and one queen? Worker honey bees are female, live for about 6 weeks and do all the work.
The naturally occurring sugars in honey – fructose and glucose – are quickly digested by the body. This is why athletes use honey to give them a natural energy boost. #clayridgehoney #shoalhavenhoney #jervisbayhoney
Did you know that globally there are more honey bees than other types of bee and pollinating insects, so they are the world’s most important pollinator of food crops. It is estimated that one third of the food that we consume each day relies on pollination mainly by bees. #clayridgehoney #shoalhavenhoney #jervisbayhoney
Did you know that Honey is the only insect created food that has therapeutic, medicinal, nutritional and cosmetic value. #clayridgehoney #shoalhavenhoney #jervisbayhoney
HONEY TOASTED GRANOLA RECIPE *4 cups of your favourite nuts and seeds (almonds, pecans, walnuts, pepitas, chia etc). * 2 cups shredded coconut *3 tablespoons coconut or olive oil *1 tablespoon Clayridge Honey * 1 teaspoon vanilla essence * Handful of sultanas, cranberries or apricots Put nuts and seeds in a bowl. Mix together coconut
This frame of honey is almost ready. You can see the bottom half of the frame is capped (the white area) which means it is full of honey and the top half is still yet to be filled. #clayridgehoney #shoalhavenhoney #jervisbayhoney