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RECIPE FOR HONEY BAKED BANANAS⁠ * 2 ripe bananas⁠ * 4tbsp honey, plus extra for drizzling⁠ * 2tsp brown sugar⁠ * 1tsp cinnamon⁠ * 200g Greek yoghurt⁠ * 4tsp chopped walnuts⁠ ⁠ 1. Pre-heat oven to 190⁰C.⁠ ⁠ 2. Slice bananas lengthways and place on a baking tray lined with aluminum foil.⁠ ⁠ 3. Pour

Honey is incredibly healthy and includes enzymes, vitamins and minerals. It’s the only food that contains “pinocembrin”, an antioxidant associated with improved brain functioning.⁠

A honey bee visits 50 to 100 flowers during a collection trip. A simple way to help bees thrive is to plant more flowers in your garden. Some people might worry about attracting bees into their garden but honestly they are so focused on collecting nectar and pollen that as long as you don’t try

Did you know that a colony of bees consists of 20,000-60,000 honey bees and one queen? Worker honey bees are female, live for about 6 weeks and do all the work.⁠

Recipe – Honey Cookies • 1/4 cup sugar • 2 tablespoons canola oil • 1 large egg • 3 tablespoons honey • 3/4 teaspoon vanilla extract • 1 cup plus 2 tablespoons all-purpose flour • 1/4 teaspoon baking powder • 1/4 teaspoon ground cinnamon • 1/8 teaspoon salt In a small bowl, beat sugar and

The naturally occurring sugars in honey – fructose and glucose – are quickly digested by the body. This is why athletes use honey to give them a natural energy boost.⁠ #clayridgehoney #shoalhavenhoney #jervisbayhoney

Did you know that globally there are more honey bees than other types of bee and pollinating insects, so they are the world’s most important pollinator of food crops. It is estimated that one third of the food that we consume each day relies on pollination mainly by bees. #clayridgehoney #shoalhavenhoney #jervisbayhoney

Did you know that Honey is the only insect created food that has therapeutic, medicinal, nutritional and cosmetic value. #clayridgehoney #shoalhavenhoney #jervisbayhoney

HONEY TOASTED GRANOLA RECIPE *4 cups of your favourite nuts and seeds (almonds, pecans, walnuts, pepitas, chia etc). * 2 cups shredded coconut *3 tablespoons coconut or olive oil *1 tablespoon Clayridge Honey * 1 teaspoon vanilla essence * Handful of sultanas, cranberries or apricots Put nuts and seeds in a bowl. Mix together coconut